Select Page

Heartburn Keeping You Up At Night?

Acid reflux or heartburn keeping you up at night? Antacids may be contributing to the problem. But wait, don’t they fix it? They may give temporary relief but the real reason people get acid reflux is because their stomach acid is too low. OK, here comes the...

Take the Stress Out of Difficult Conversations

One of the most stressful things we deal with is having a conversation with your spouse, boss or co-worker, aging parent, or someone else when you know it’s going to be difficult. You might get knots in your stomach, sweaty palms, pounding heartbeat, and it...