7 Simple self-care techniques you can do at home to start bringing down your stress today.
- More energy
- Better mood
- Think clearer
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What readers are saying about this book...
Well written and informative. Good suggestions.
Anita rocks! The best part is she speaks from experience – been there, done that. Even better, you get the feeling that she genuinely cares about you and is equally invested in your success.
Helpful suggestions and easy to read format.