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hi, I’m Anita thomas

Reflexologist and Stress Release Coach

Isn’t it time you made your own health the priority it should be?

Let's Talk

Self-reflexology classes

Relax your body

Restore your energy

Revitalize your health

Save your seat for the next class.

Burned Out to Bright n Bubbly

Get your energy back, think sharp, feel like the real you again in 8 short weeks

Get Started Today!
Helping You Find Your Lost Energy

Unlock Your Full Potential. Say Hello to THE NEW YOU

Let’s talk about the woman who lit up a room with her laugh. She used to go go go all day like a bunny with a drum, and could juggle ten things at once with no problem. Remember her? 

Let's get her back

Sleep better

Have more energy

Think clearly

Ditch the sugar cravings

Be your fun self again

Goal Setting

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Learn More

Relationship Coaching

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Learn More

Stress Management

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Learn More

Career Advice

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Learn More

What Is Stress Release Coaching?
Who is Coaching For?

Stress release coaching is for the woman who wants to wake up feeling refreshed and energized, ready to face the day’s challenges with a pep in her step. But 

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About Me

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Meet Me

Testimonials

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Online Coaching Resources

Wellness eBook

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Purchase

The Essentials of Goal Setting

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Subscribe

3 Week Career Workshop

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Sign Up

Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

Make An Appointment

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Don’t Wait Any Longer. Start Forging Your Own Path Today!